The cure of the part should not be attempted without treatment of the whole. No attempt should be made to cure the body without the soul. Let no one persuade you to cure the head until he has first given you his soul to be cured, for this is the great error of our day, that physicians first separate the soul from the body." PLATO
I can change my attitude and how I deal with my problems.
I can change what I eat and make sure that everything I put in my mouth is healthy and is nourishing. A bag of chips satisfies hunger. It does not nourish.
I can change my focus.
I can change how I spend my time, more work? or more family time?
I can simplify my life and reduce as many stressors as possible.
I can change my sleep schedule and make sure I get enough.
I can see the good side and not the bad.
I can do many things....what I can't do, is give my Dr. all the power to heal me.
Emily's meds help to a point. The rest of her healing.... she and I have to do.